From November 2021, it will be possible to book sessions in Solution Focused Brief Therapy, by phone, video call or face to face in Malvern.
Solution Focused Brief Therapy is an evidence based, short term therapeutic approach.
It is:
- future focused and hopeful
- generates positive emotions and motivation
- may create profound shifts in short periods of time
- is practical & respectful – puts you in the driver’s seat
- does not seek to label or diagnose
Time is spent exploring in detail the positive changes you would like to see in your life, your strengths and resources, what has worked for you in the past, and collaborating in building solutions that are easy to implement. Small steps lead to positive ripple effects and sustainable change.